Both puberty and menstruation bring hormonal fluctuations that can affect your gums and overall oral health. During puberty, hormonal surges may cause gums to become red, swollen, and more prone to bleeding. Teen girls might also notice gum enlargement due to plaque buildup or the occasional canker sore, which typically resolves on its own.
Similarly, before and during menstruation, hormone levels can lead to swollen or bleeding gums, canker sores, or even swollen salivary glands. Though these symptoms often subside after your period, persistent discomfort should be addressed with your dentist.
Prevention is key! Be sure to brush twice a day with fluoride toothpaste, floss daily, and visit your dentist regularly. Thoroughly removing plaque and bacteria will help minimize discomfort, inflammation, and bleeding. If you experience heightened sensitivity, consider scheduling your next cleaning for a week after your period.